Includes in your membership
Advantage, Flexible hours
Cours for young 8-18 years
ADVANTAGE, Access to several disciplines
Summer is coming. Come see us for your fitness
List of classes and disciplines offered
Académie Frontenac offers a variety of disciplines so you can perfect your art or learn a new one.
Complete workout designed to improve speed, endurance and strength.
Ideal sport to get into a remarkable shape and for losing weight fast.
The art of eight members (the feet, hands, elbows, knees).
Composed of strategies and techniques from several martial arts.
is a self-defense system developed for the Israel Defence Forces (IDF) that consists of a wide combination of techniques sourced from aikido, judo, boxing and wrestling, along with realistic fight training.
Private courses: Boxing, Kick Boxing, Mauy Thai, Jui-Jitsu, MMA, Krav Maga, Aikido.
free trial of the discipline of your choice
Access to the weight room and installations in the ring.
Perfect for beginners !! Learning basic techniques (boxing, kick or Thai)
Boxing and Muay-Thai advanced classe
One way of training, fast and effective
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