Why choose the Frontenac Academy for boxing classes?
-A team of experienced and passionate coaches
-Personalized guidance for all skill levels
-A motivating and friendly environment where everyone can progress at their own pace
- A well-rounded approach: technique, physical conditioning, and mindset
Whether you're a beginner, enthusiast, or competitor, our disciplines are accessible to all and offer a rewarding experience — both physically and mentally.
Join us today and discover your favorite discipline at Académie Frontenac!
Why practice boxing?
Improved physical fitness: cardio, endurance, strength, and agility.
Boosted self-confidence and discipline.
An excellent outlet and a powerful way to manage stress.
👊At Académie Frontenac, our experienced coaches will help you refine your technique and develop your own style — whether you're training for fun, competition, or self-defense.
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How do our boxing training sessions take place?
Our boxing training lasts either 1 hour or 1 hour 30 minutes depending on the level.
- Punching techniques: Jab, hook, uppercut, cross… boxing develops fast and powerful strikes.
- Footwork and defense: Movement, dodging, and blocking to avoid hits and counterattack effectively.
- Physical conditioning: A high-intensity cardio workout that boosts explosiveness, coordination, and reaction speed.
- Strategy and mindset: Observe the opponent, create openings, and execute a smart game plan.
A boxing gym equipped and located in Montreal
(Ville-Marie / Hochelaga-Maisonneuve district)
Located at 2600 Ontario Street East, suite 152, Montreal, next to the Frontenac metro station, the Frontenac Academy welcomes you to a well-equipped boxing gym, designed to offer a safe, friendly and professional training environment.
You will find equipment for your boxing classes:
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punching bags,
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a ring,
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protective equipment,
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boxing equipment, Muay Thai / Kickboxing,
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functional training accessories...
As well as clean and adapted changing rooms, to promote a complete and comfortable workout.
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FAQ – Boxing Classes
Q: What types of boxing are taught?
A: Traditional English boxing, oriented towards technique, cardio and self-defense.
Q: Are beginners accepted for boxing classes?
A: Yes, boxing classes for beginners, intermediate and advanced are offered, allowing progressive learning and personalized support.
Q: Is the gym equipped for boxing?
A: Yes, there is a ring, punching bags, gloves and protective equipment are available for purchase.
Q: Are boxing classes suitable for adults and teenagers?
A: Yes, there are boxing classes for young people and adults adapted according to level and age.
Q: Can I book a free trial for boxing?
A: Yes, directly on the “Boxing Classes” page or via our registration form.