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YOUTH BOXING CLASSES
Boxing Classes for Youth Ages 8 to 18.
Our youth program is designed to help young people discover boxing while developing confidence, discipline, physical fitness and overall well-being.
Reduced-cost support may also be available for eligible families through our community initiatives.
What to Expect in a Youth Boxing Class at Académie Frontenac:
Warm-Up:
Each class begins with a complete warm-up, typically including about five minutes of jump rope followed by additional warm-up exercises selected by the coach.
Technique:
The coach demonstrates techniques and makes sure students perform them correctly.
This class provides a complete workout designed to improve:
speed
endurance
power
cardiovascular fitness
The best way to see if our youth program is right for you is to try a class for free!
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