Creatine-X

Creatine-X contains our famous 99% pure creatine monohydrate.
 Unmatched purity that helps improve performance in high intensity or short duration sports.
 Facilitates energy renewal within muscle cells, reducing recovery times.
 Promotes the increase of muscle mass.
 RECOMMENDED USE OR PURPOSE:
 Increases muscle mass when used in conjunction with a resistance training program. Improves performance during repeated, short bursts of high-intensity physical activity (e.g. sprints, jumps, resistance training) by increasing muscle energy output.
 RECOMMENDED DOSE:
 Adults: Induction phase: Take 1 scoop 3-4 times (15-20 g) per day. Do not exceed 5 g per dose.
 Maintenance phase: Take 1 scoop daily. Do not take with products containing caffeine (e.g. coffee, cola, etc.).
 WARNINGS:
 Consult a health care practitioner prior to use if you have a kidney disorder or if you are pregnant or breastfeeding. May lead to weight gain. Store in a cool, dry place. Do not use if seal is damaged or missing. Keep out of reach of children.